I have been off this blog for too long, but it is not because I have not been working out. I hit a MAJOR bump in May and ended up turning up the heat come June. I lost 10 pounds in the month of June and have been trying to make it through another dry spell. The plateaus of life are often the most difficult. I regressed slightly over the 4th with my eating, but not with my workouts. I need to get through this flat spot in my training and weight loss so that I can pick up some more steam and make it to my goals. I continue to chug and churn with the rest of those who are seeking to become healthier and happier people.
Press on my friends!
About Me
- Eric Holst
- I am a twenty-nine year old Seminary student, husband, and father of two beautiful children. I am working on a Masters in Christian Thought with particular interest in Natural Theology and non-Western approaches to the atonement. I have a small coffee roasting business that allows me to introduce people to regional coffees from around the world and shed light on the diversity of flavors within regional coffee. I am passionate about my family, my faith, my coffee, and my running.